Food is Fun… Enjoy your food
Breakfast is a very important meal
Eat lots of different foods every day, variety is the recipe for health
Which group would you tip for the top? Base your food on carbohydrates
Gimme five! Eat fruits and vegetables with each meal and as tasty snacks!
Fat facts. Too much saturated fat is not good for your health
Snack attack! Eat regularly and choose a variety of snacks
Quench your thirst. Drink plenty of liquids
Care for those teeth! Brush your teeth at least twice a day
Get moving! Be active every day
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